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Avoid Diabetes

Posted by Baskaran under Health, Lifestyle

One of the most dangerous aspects of diabetes is that it increases your risk of heart disease. In fact, your entire circulatory system is pretty much ravaged by diabetes, which takes a heavy toll on what are called microvessels, the smallest tributaries for blood extended into your hands, feet, penis, and even your eyes. Eventually, gangrene in your fingers and toes can require surgery, perhaps even amputation. In extreme cases, you can go blind as well. Impotence is also common among diabetics. Want that to happen?

Live life…

Posted by Baskaran under Health, Lifestyle

Your body requires certain nutrients to rebuild itself. It requires certain enzymes, vitamins and minerals to ensure that the rebuilding process is done properly. There are a few small steps you can take immediately to improve the health and appearance of your skin and hair. Skin repairs itself at a pretty rapid pace, so you can expect to see improvements within a month of adding the following to your diet:

If this is your 1st time to a spa…

Posted by Baskaran under Lifestyle, SPA

Going to a Spa for the first time can be slightly surreal. Like a lot of firsts – first time driving a car, first time on a plane, first kiss … It remains etched in your memory like a wonderful dream. Not many people go to the spa regularly. Some first-timers do so because of an upcoming wedding or trying to find balance after an emotional or stressful episode in their lives.

Antiperspirants & Deodorants

Posted by Baskaran under Eco-Friendly, Health, SPA

Antiperspirants and deodorants are not the same thing.

Antiperspirants work by clogging, closing, or blocking the pores with powerful astringents - such as aluminum salts - so that they cannot release perspiration. Many natural health care proponents argue against using aluminum because it accumulates in the brain.

Best Massage Oils

Posted by Baskaran under SPA

Oil is oil. Why do we need to know about the massage oils?  Pls understand that Skin is the largest organ on/in our body. Treat it well and the skin will treat us well… 99.99% of the cheap massage palours are using ‘baby oil’, which is also known as Paraffin oil; liquid petrolatum; White Mineral Oil; Nujol for massage. It is cheap, doesn’t rancid and keep the towels smells fresh.