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Archive for April, 2009

Avoid Diabetes

Posted by Baskaranunder Health, Lifestyle

One of the most dangerous aspects of diabetes is that it increases your risk of heart disease. In fact, your entire circulatory system is pretty much ravaged by diabetes, which takes a heavy toll on what are called microvessels, the smallest tributaries for blood extended into your hands, feet, penis, and even your eyes. Eventually, gangrene in your fingers and toes can require surgery, perhaps even amputation. In extreme cases, you can go blind as well. Impotence is also common among diabetics. Want that to happen?

Live life…

Posted by Baskaranunder Health, Lifestyle

Your body requires certain nutrients to rebuild itself. It requires certain enzymes, vitamins and minerals to ensure that the rebuilding process is done properly. There are a few small steps you can take immediately to improve the health and appearance of your skin and hair. Skin repairs itself at a pretty rapid pace, so you can expect to see improvements within a month of adding the following to your diet:

If this is your 1st time to a spa…

Posted by Baskaranunder Lifestyle, SPA

Going to a Spa for the first time can be slightly surreal. Like a lot of firsts – first time driving a car, first time on a plane, first kiss … It remains etched in your memory like a wonderful dream. Not many people go to the spa regularly. Some first-timers do so because of an upcoming wedding or trying to find balance after an emotional or stressful episode in their lives.